What We Do
Health & Wellness and Relationship Coaching
We help you decide what you want to work on through compassionate inquiry. Our holistic coaching approach can help you in many areas. Some examples include: lifestyle adjustments, self-care accountability, relationships or mindset work, or health habits.
​​​​​​We empower our clients to make changes in their lives and achieve their wellness goals through a strengths-based and results-driven accountability process.
How We Do It
We provide a safe and supportive space for clients to explore their goals and create positive change in their lives. You will meet with a coach for a mutually agreed upon number of sessions where you and the coach will make contact with your specific friction, understand your desired outcomes, and a create plan that gets you closer to success.
For some of you receiving coaching may be your first step in the direction of self-care and wellness. You can choose to dedicate this time to you and to carve out a space to talk about what is holding you back and impacting your well-being and what you can do about it.
Health & wellness and relationship coaching is a worthwhile investment you can make in yourself.
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At Innervative Coaching, we are dedicated to helping our clients achieve their full potential through compassionate inquiry into their health and wellness areas of focus. Our mission is to empower our clients to thrive in all domains of life.
